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Home > Food and Beverages > Recipes > Practice Night Chili
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Practice Night Chili
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Ever have a night when Johnny had softball, Jenny has dance and Jack
has football-all at the same time? Not to mention your husband will be
coming home late from his out of town meeting and unable to transport
any of the kids anywhere? Oh, yeah and there’s your expense account
report that was due two days ago? Not only are you wondering how the
heck you can be in three different places at one time (while getting
your report done), but how you are going to feed everyone in time for
them to be where they need to be- without giving them greasy chicken
nuggets and fries, again?
Before you pull all of the hair out of your head, take a deep
breath…one sure fire way to prevent a nervous breakdown is to try your
best to plan ahead. Post the kids activity calendars on the fridge in a
very visible place and write their names across in bold letters (in
different colors), making it easier to catch your eye. You could also
try having the kids cross off each practice/game once they get home so
that it gives you a better idea of where they are in their schedule. Or
how about one big family calendar split into sections (one for each
family member) highlighted a specific color so that you will be able to
see who has to be where and when each day (Jenny can be pink, Johnny
blue, Jack green, you yellow, your hubby orange, Sparky the dog purple,
etc.). Try keeping it in a central location so that everyone will know
where it is at all times. You could even try giving your kids
incentives (like playing 10 more minutes of video games) for checking
the calendar themselves each night before they go to bed and reminding
you about their activities ahead of time. That way you have enough time
to figure out your game plan for the next day.
As for the eating thing, you could try to have quick meals on hand for
busy nights, (like quick cook ravioli’s and sauce) or soup and sandwich
night. Leftovers are always a safe bet, as well. Or you can use that
crock pot your husband gave you for Christmas six years ago that is
collecting cobwebs in the pantry. The great thing about crock pots is
that you can put the stuff in and go about your business… and viola,
you have a great, wholesome healthy meal in about 6 to 8
hours-requiring you to do nothing! And you can even provide your
husband with a nice, warm meal when he gets home (while you’re out
trucking the kids all over the state). Think of how much he’ll
appreciate that! Maybe he’ll let you sleep in on Saturday… or take the
kids to their activities next week…or fix that damn leaky toilet
upstairs. Well, at least you will have something to fantasize about
while driving the kids around!
Try the recipe below for a hearty healthy practice night dinner. Serve
with salad and fresh bread and butter for a complete meal.
Practice Night Chili
Makes 6 servings
Prep Time: 20 minutes
Cook Time: 6 to 8 hours
Ingredients:
2 teaspoons olive oil
1 pound lean ground beef
1 cup chopped onion
1 clove garlic, minced
1 large can tomatoes (28 ounces)
1 can tomato sauce (28 ounces)
1 can kidney beans, with liquid (15 ounces)
1 can pinto beans, drained (15 ounces)
1/2 teaspoon ground cumin
2 teaspoons chili powder
1/2 teaspoon salt
1/8 teaspoon pepper
Preparation:
Add oil to a large frying pan. Once hot, add onions and cook until
clear (about 2 to 4 minutes). Brown ground beef and add the garlic to
the pan in the last few minutes. Drain off excess fat. Transfer meat to
crock pot and add remaining ingredients to pot. Cover and simmer over
low heat for 6 to 8 hours. Serve with minute rice, if desired. |
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