|
The old wives tale of an apple a day should be replaced with an orgasm
a day for sure. I think if you asked anyone especially men if they
would rather eat an apple or have terrific sex, I bet the answer would
be sex.
Even as far back as the 1940’s, a psychiatrist by the name of Wilhelm
Reich advised that an orgasm a day was important for staying healthy.
However, you know how people were back then, you could not really even
mention sex and this poor man was thrown in prison.
Today, many people are still closing their eyes and ears to the truth,
which in fact is sex every day including orgasms, are very good for
you. Of course, this does not mean that you should have sex with a
different girl every day and not use common sense. If you do not use
protection, and you are having sex, you could end up being a father
before you are ready and catch an unwanted STD. You still need to
practice safe sex while having that orgasm a day for your health.
Let’s look at the benefits of sex.
Losing Weight and Staying Fit Sex is a great form of exercise. When you
perform most exercise programs such as running, aerobics, or what ever
your favorite workout consists of your heart and respiratory rates rise
and you burn calories. Having sex does the same exact thing. One sex
session of 20 minutes burns 2500 calories if you multiple that by 7
times per week you are actually burning 17,500 calories. This is sure a
more fun way to lose those unwanted pounds and keep the blood flowing.
Depression Sex is an antidepressant! Wow, think of all the people that
could throw away those prescriptions drugs and their unwanted side
effects by having sex on a daily basis. While you are having sex, your
body releases endogenous opioids. These are natural pleasure inducing
fluids that are similar to drugs. In recent studies, just touching a
man can raise their levels of serotonin in his brain. This is what the
famous antidepressant drug Prozac does. Think about, sex instead of
Prozac, which would you choose?
Pain Reducer Want to sound very intelligent and get your partner to
quit using the old “I have a headache” routine? Pleasurable stimulation
raises a woman’s pain threshold to 60 to 80 percent. Endorphins that
are released during sex and especially during the point of orgasms
cause women to feel no pain. This does not mean that the headache will
not return, but you could always ask if she would like relief for at
least a few minutes. Instead of aspirin, I prescribe sex.
PMS Be Gone Through studies, it has been proven that women’s
reproductive systems receive wonderful benefits from penile insertion.
Sexual activity helps to strengthen the puboccygeus muscles. This helps
women keep their pelvic organs in the right place and in shape. Love
making sessions on a regular basis can stimulate fertility, postpone
the onset of menopause, and regulate the menstrual cycle. Ladies, which
do you prefer, penis or cramping and pills?
Use it or lose it If you are having problems getting that penis of
yours to perform it maybe because you are not using it enough. Your
penis is like any other part of your body, it needs a workout to stay
at peak performance levels. There are also special penis enlargement
exercises that can help you with keeping your penis in shape.
Healthy Prostate The prostate whether you know it or not is an
important gland in the male body. It is also called the male G spot.
However, this little gland can cause men problems as they get older. It
does tend to enlarge and then surgery is necessary. To postpone this
problem the best way of course is with regular sex session. When a man
stops having orgasms, these fluids can actually back up in the prostate
gland and causes it to swell. When this occurs, the prostate then
begins to squeeze your urinary tract and you will experience problems
going to the bathroom. Therefore, see ladies, men were never lying
about building them up and then saying no caused them pain, in fact and
it really does. Along with regular sex for prostate health, you should
also supplement your diet with an over the counter herb called
palmetto, just to be on the safe side.
Testosterone Testosterone is an important chemical that our bodies
produce in both men and women. This little chemical is what helps a
woman stay wet during sex and regulates the body’s metabolism. When you
are having sex, you are producing testosterone. Testosterone has been
proven to help prevent osteoporosis, stimulate tissue replacement, bone
growth and to encourage an overall feeling of well being.
With all the studies throughout history showing just how important
regular sex sessions are, it is unbelievable that people would rather
die young, have more health problems, and take meds than jumping their
partners bones once a day. |