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| Home > Food and Beverages > Cardio
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| Causes Of High Blood Pressure |
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High blood pressure can be caused by any number of factors in a person’s life or by many factors all adding together. However, the hard truth is that if you don’t control your blood pressure, it can lead to many serious medical conditions, including heart attack and stroke. By understanding the causes of high blood pressure, you can learn how to prevent your levels from exceeding the normal range and therefore promote in yourself and your family a healthier overall lifestyle.... |
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| # Is Your Cardio Routine Doing More Harm Than Good? |
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Most people falsely believe that moderate intensity cardio training is the best way to lose body fat and improve your heart health. I disagree! Moderate intensity cardio not only increases catabolic hormone production, and breaks down muscle tissue, which leads to a lowered metabolic rate, but also does not train the heart to handle everyday stress and the associated rapid increase in blood pressure and heart rate. There is a better way! |
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| # Using Improper Size Blood Pressure Cuffs, May Prove A Big Mistake! |
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Blood Pressure has something to do with the personality of an individual. Obese personalities have a higher rate of blood pressure. Their suffering and style of hypertension is different from that of the ordinary people. Every medical practitioner tells you about this.
Often, fat people face the problem of blood pressure monitoring. Wrong sized blood pressure cuffs are used, and they naturally give the wrong reading. Even when the blood pressure of the obese people is norm... |
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| 10 Ways to Avoid a Heart Attack |
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A heart attack is known as a myocardial infarction. This occurs when the heart muscle is damaged or does not receive enough oxygen. Many cardiac related problems occur due to blockages in arteries that carry purified blood away from the heart to different parts of the body. Another cause is the formation of blood clots. |
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| 8 Tips to Lower Risks of Heart Disease Starting From Young |
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Unhealthy foods and lifestyle have brought overweight or obesity to many children around the world. This will increase their chance of getting heart disease later on. However, research showed that coronary heart disease can be prevented from an early age... |
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| A Different Picture Of Heart Disease |
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In Feb 2006, researchers reported that many women suffer from a fundamentally different heart disease from men and is easily missed from standard tests. |
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| A More Convenient Approach To Heart Health |
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Here's news many Americans can take to heart. In addition to diet and exercise, there is a new heart health product with aspirin available to help reduce heart disease risk factors. |
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